Buddha's teachings on 'emptiness' reveal the true nature of all things. Learn how to meditate on this truth, which is the path to freedom from all suffering.
The day will consisting of teachings, meditations & some simple chanted prayers which you are welcome to join in if you wish. The course is suitable for those who have never meditated before as well as those with more experience.
The Teacher for the day is Jangchub Ling Centre's Resident Teacher Kelsang Khechog.