These series of workshops are an ideal introduction to meditation and to Buddhist teachings that help us in our daily lives.
Each workshop runs between 10am and 1pm and costs £10 ( £6 unwaged)
Saturday 10th July
Staying Calm in Difficult Times
We can't always control what life throws at us but we can control our minds! Learn empowering ways of thinking which will bring us peace in every situation.
You can book by calling: 01384 569 956 or by using the secure PAY PAL facility below
